About Reflexology & EFT
It is common knowledge that long term stress greatly contributes to many disorders. Reflexologists don't diagnose and claim to cure, but reflexology can very effectively work alongside conventional medicine and help your body, mind and spirit to find its natural balance.
Stress or disease can deprive different parts of the body of oxygen and important nourishment, by applying pressure on certain reflex points relating to these, reflexologists increase blood flow to those areas.
The foot contains thousands of nerve endings; reflexology may help to stimulate the whole nervous system and so restore natural balance and encourage the body to start its healing process.
Also available at Alpha Reflexology:
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*Reflexology body massage
*Reiki healing
*Indian Head Massage
*Bach flower remedies
*EFT ( Emotional freedom technique)
Emotional freedom technique ( EFT), also called acupuncture without needles, was established in 1970s in the USA. Later on extended by Gary Craig in 1990s it has became a unique technique, which has been reported successful in thousands of cases. It applies to a wide range of emotional, health and performance issues such as:
*Anger * Anxiety * Depression * Blocked grief * Exam nerves * Fear * *Addictions * Panic attacks * Phobias * Relationship issues * Sexual abuse issues * Chronic pain * Smoking * Weight and *Eating disorders.
It is based on the premise that your body can hold negative emotions, traumas and tension in certain organs and places. If not released, they can cause blockages in the body's energy system and eventually lead to illness, pain or emotional imbalances. By tapping with fingers on certain accupunture points on the face, torso and hand while tuning into the problem in your mind these negative emotions and unwanted habits can be released.
Although Emotional freedom technique has some similarities with Neuro - linguistic programming, it's a very unique technique combining ancient knowledge of acupuncture and meridians system with deep relaxation techniques and often works when nothing else will!
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