Benefits

Reflexology is a non-invasive and safe therapy, which is used by people suffering from:

Backaches
Headaches
Neck and shoulder problems
Joint problems
Fertility issues
Hormonal imbalances
Menopausal symptoms
Digestive disorders
Allergies
Respiratory problems
Poor blood or lymphatic circulation
Disturbed sleep
Sports injuries
Stress
Anxiety
Depression
Mood swings
Pre and post operative recovery
and much more.

Apart from working on certain reflex areas on feet and hands mirroring the whole body, reflexology is great for relaxation. When your muscles, tendons and ligaments relax, it releases tension, stress and it helps the body to detoxify. The immune system is boosted, increasing energy and vitality.

Emotional Freedom Technique applies to a wide range of emotional, health and performance issues such as:

Anger
Anxiety
Stress
Depression
Blocked grief
Exam nerves
Fear
Addictions
Panic attacks
Phobias
Relationship issues
Sexual abuse issues
Chronic pain
Smoking
Weight and
Eating disorders.

Dissolves energy blocks and promotes natural balance between mind, body and spirit;
Increases energy levels;
Creates deep relaxation and helps the body release stress and tension;
Clears the mind and improves focus;
Accelerates the body’s self-healing ability;
Aids better sleep;
Reduces blood pressure;
Helps relieve pain;
Assists the body in cleansing itself from toxins;
Supports the immune system;
Helps spiritual growth and emotional cleansing;
Promotes creativity; and
Compliments medical treatment.

Backaches
Headaches
Neck and shoulder problems
Joint problems
Fertility issues
Hormonal imbalances
Menopausal symptoms
Digestive disorders
Allergies
Skin issues
Respiratory problems
Poor blood or lymphatic circulation
Disturbed sleep
Sports injuries
Stress
Anxiety
Mental health issues
Traumas
Depression
Mood swings
Pre and post operative recovery
Body detoxification
Supports conventional medicine

and much more.