• psychotherapy

    EFT For Anxiety!

    Anxiety and stress are arguably two of the worst afflictions and catalysts of many dangerous diseases that plague our health today. Anxiety leads to stress and enough stress makes you vulnerable to ailments like heart disease and strokes. The cause of anxiety could be as serious as post-traumatic stress disorder or as simple as the […]

  • Reflexologist Potters bar

    7 Reasons Why You Should Use Foot Reflexology

    Reflexology is a method of therapeutic treatment founded on the theory that specific parts of the ears, feet and hands act in accordance with other areas of the body, and that by massaging the certain parts of the ear, foot or hand, positive effects occur within the body part the reflex area is linked to. […]

  • Reiki Potters bar

    What’s Is Reiki?

    Riding on the claims of its healing power, reiki has reappeared in full force, crashing upon the proverbial shores of spirituality. Often times when such holistic and spiritual beliefs are brought from abroad, especially from the Far East, and into the Western world, many aspects of the practice are either lost in translation or simply […]

  • wellness tips

    Top 5 Health & Wellness Tips

    6 Powerful Truths that Unite Humanity Humanity is at the brink of its greatest evolution… But how many of us even realize it? We are human beings; our DNA matches every other human being on the face of the planet at a rate of 99% or higher. We are one race, the human race. We […]