Anxiety, stress and depression can all come into our lives at various times and for a number of reasons. But finding a way to manage these mental health issues to make day to day life more manageable can be difficult.
Some people turn to their GP and take the pharmaceutical solution to help them cope, but many of us do not want to be reliant on prescription medication and would like to take a more complementary and active approach to our mental wellbeing.
A good choice in this instance is homeopathy. Homeopathy is a holistic, natural treatment that can alleviate the symptoms of anxiety, stress and depression and treats the cause, rather than just symptoms. In fact, people have turned to homeopathic remedies for stress-related illness over the past two centuries, and you can’t get a better recommendation than that!
How does homeopathy work?
Stress, anxiety and depression are by no means unique, but the way in which a homeopath treats a person is. Every individual will have diverse experiences and this is reflected in the homeopathic remedies given for anxiety, stress and depression, with the main aim being to find the most effective remedy to match the individualising symptoms of the patient.
Homeopathy involves remedies not drugs, and these remedies are sourced from plants and minerals such as Aconite, Arsenicum album, Gelsemium, Kali arsenicosum, Kali phophoricum, Lycopodium, Phosphorus, Pulsatilla, Silica, and Stramonium. Each or a combination of these homeopathic elements can be used to treat the following symptoms of stress, anxiety and depression…
Intense, sudden anxiety, panic, or fear are signs that you could be entering a panic attack. Other symptoms include dry skin, dry mouth, and a fast heartbeat, but these can be lessened by taking a homeopathic remedy for anxiety, should you feel yourself experiencing these symptoms.
Waking suddenly and feeling disorientated, experiencing a fear of the dark or being alone at night are all signs of night terrors brought on by anxiety, and homeopathy for anxiety is a very natural way to ease these feelings.
Mood swings come across us very suddenly and often with no indicators to warn us, and are common in people suffering from depression. Using homeopathy for depression and its symptoms is very common.
Disturbances in sleep patterns are very often one of the first indications that someone is suffering from depression or anxiety. Homeopathy for depression can help maintain a healthy sleep routine, as a good night’s sleep is a major step in the treatment of mental illnesses such as stress, anxiety and depression.
The loss of control a person can feel when experiencing episodes of stress and anxiety can be frightening, but taking control by utilising homeopathic remedies for stress as advised by a registered homeopath could be the best action you can choose to take on your route to a better wellbeing. Take the first step by contacting us on 07783 140294 or email MKropacova@yahoo.com