Reflexology is a non-invasive and safe traditional healing system that was used by ancient civilisations and cultures, including Japan, China, and the Native Americans. It involves gentle massage of the reflex points on the feet or hands. Reflexology can be used to alleviate anxiety, stress, and many other physical and mental/emotional ailments.
Reflexology is used by people suffering from the following:
- Digestive disorders ( IBS, constipation, bloating)
- Depression and Mood swings
- Neck and shoulder problems
- Joint problems and circulation
- Fertility issues
- Hormonal imbalances
- Digestive disorders
- Disturbed sleep
- and much more.
A typical appointment lasts 60 minutes, and after a free 15-minute consultation, I will put together a treatment plan that best suits your symptoms and needs.
In addition to working on specific reflex areas on the feet or hands, which mirror the entire body, reflexology is also great for relaxation. When your muscles, tendons, and ligaments relax, the body releases tension, stress, and also supports detoxification. The immune system is boosted, and energy and vitality are increased.
For expert and friendly advice on how reflexology can support you, call me now.
Appointments are conducted in Potters Bar, Hertfordshire. Phone: 07783140294